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Kiowa blackberry in 2006
Key Benefits
Nutrition Highlights
Blackberries, 1 cup (144g)
Calories: 75
Protein: 1g
Carbohydrate: 18g
Total Fat: 0.6g
Fiber: 7.6g
*Good source of: Folate (49mcg)
*Foods that are an “excellent source” of a particular nutrient provide 20% or
more of the Recommended Daily Value, based upon United States Department of
Agriculture (USDA) guidelines. Foods that are a “good source” of a particular
nutrient provide between 10 and 20% of the USDA Recommended Daily Value.
Nutritional information and daily nutritional guidelines may vary in different
countries. Please consult the appropriate organization in your country for
specific nutritional values and the recommended daily guidelines
Pricing
| Description |
SKU # |
Price |
| I pick |
pint |
2.50 |
| I pick |
case 12 pints |
25.00 |
| I pick |
quart |
4.00 |
| U pick |
pint |
2.25 |
| U pick |
case 12 pints |
22.50 |
| U pick |
quart |
3.50 |
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** we provide containers
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