Kiowa blackberry in 2006

 

Key Benefits

Nutrition Highlights
Blackberries, 1 cup (144g)
Calories: 75
Protein: 1g
Carbohydrate: 18g
Total Fat: 0.6g
Fiber: 7.6g
*Good source of: Folate (49mcg)

*Foods that are an “excellent source” of a particular nutrient provide 20% or more of the Recommended Daily Value, based upon United States Department of Agriculture (USDA) guidelines. Foods that are a “good source” of a particular nutrient provide between 10 and 20% of the USDA Recommended Daily Value. Nutritional information and daily nutritional guidelines may vary in different countries. Please consult the appropriate organization in your country for specific nutritional values and the recommended daily guidelines

 

Pricing

Description SKU # Price
I pick pint 2.50
I pick case 12 pints 25.00
I pick quart 4.00
U pick pint 2.25
U pick case 12 pints 22.50
U pick quart 3.50
     

** we provide containers


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